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AFF Tunnel Training Theory
Introduction
Welcome
Introduction
Body Flight
Tunnel flying is different and needs a slight adjustment to our outdoor flying techniques.
Neutral Belly position in the tunnel (BOX ARCH)
Example Video AFF tunnel training
AFF Skills Training
AFF Stable Body Position - Hard Arch ( BOX )
BOX arch position
Flying in the tunnel
Straighten legs and levels
Turns
AFF style tunnel Entry and Exit
RELAX
Quizz
Quizz
Tunnel flying is different and needs a slight adjustment to our outdoor flying techniques.
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